I'm up +.2 today which is not a big deal since I lost -2.2 yesterday! I'm happy with it. Plus, TOM is trying to raise its ugly head. I was hoping I wouldn't get one today but I guess that was wishful thinking. So I had a good day today nothing major.
I don't know if my body likes raw food very much or maybe it's in my mind! Was it the chocolate delight??? Hmmmm, I think I'll skip my cocoa crack and see what my body does.
4/12/2011
Fruit
Apple
Lunch
Marinated Grilled Chicken (pre cooked Sunday)
Lettuce (Ughhh I couldn't finish it all)
Dinner
Orange Curried Chicken & Cabbage (included my fruit cause I cooked in orange)
1 Chocolate Delight
4/13/2011
Fruit
1/2 grapefruit
Lunch
Grilled Chicken & Asparagus
Dinner
Orange Curried Chicken & Cabbage (Yup I had it again because it's that good)
So like I said today was not too bad. This diet is pretty simple, cut and dry follow it and your body will do what it is suppose to do!
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