VLCD 17

187

     Really again.......oh well. The scale isn't friendly this morning and that's ok. I'm certain big losses around the corner. It seems to be my pattern. I lose a bunch and they stabilize as my body catches up to the pounds that have fallen off my body.
     It's my birthday guys. I'm 27 now. I am thankful to be at this weight right now instead of still struggling to try and get there. Another year for me and I have my health, wonderful boyfriend whose a great father, & 2 beautiful children. I'm thankful for all that I have and all that is to come in my future.
     I've been eating the same foods my chicken and cabbage or chicken and asparagus. I guess it's time to change up a bit. It could also be the strawberries. I've been having a small 3oz cup the last 2 nights. I'm going to cut it out tonight. Like I was explaining to a fella blogger on my last blog my body is going to do what it's going to do. I'm finding out things I take well to and things that I don't. It's a learning process and I'm happy to be doing this.
     There seems to be this pattern of losing a bunch and stabilizing and I'm alright with those apples. So off to work everyone enjoy your day and check in tomorrow. Hopefully to hear great results from you and to share the same.