Floral Scroll

Thursday, May 26, 2011

I've been gone for a while but I'm back at it!!! CYCLING

VLCD 3

169

Good day everyone! So as you can see I couldn't stay away for long. I stayed on Phase 3 for 10 days and after some research I found the cyclers. I know many of you will disagree with my decision and I have weighed the good and the bad. I am part of the youtube hcg family also they are such a bad influence. I'm joking, I love them too. I get great information there and on the forums I'm involved with. I liked P3 and stabilizing was too easy. I stayed exactly .5 or on the dot of my LIW. It was boring and I wasn't ready to stay at a weight where I wasn't satisfied. So I read, and read, and watched and watched some more until I made the decision to go for it. I am happy not hungry and losing very well. A pound a day so far. I didn't load because the advice from people who cycled with success said up to 14 days there is no loading. I liked that idea better because I hated the thought of putting on 5 xtra pounds! I'm not in anyway condoning this decision I think people have to evaluate their situation and go from there. Eating this way for me is very easy. I don't know why I don't struggle with it. It could all be a mental balance. But, here I am hunger fine and weight loss great. I'm watching many of you and Jen Payne too. I've noticed that many have decided to un-hcg and I'm very interested. If this stops working for me I will definitely look into this information. But I really hope it's working out for everyone else. I don't know or think that I'm insulin deficient so that may not effect me. But I am catching up on everyone and I hope everyone is doing well physically and mentally. Happiness in anything you do is all that matters. Be safe and strong everyone. I'll update soon!

GJ

4 comments:

  1. I am so glad to see this... because I have decided that I am gonna go back on this weekend... I have also found people that took a week off and then went back at it... I am gonna be nice to my body and do a 23 day round and then take a longer break I think... good luck!!! I am loading this weekend... and will be right behind you!!!

    ReplyDelete
  2. Hi Gracie, Congratulations! You look fantastic! I'm planning to start another round on Monday June 13th. I've completed P3 within one pound of LIW, and been on P4 for a week without gaining. I am curious to learn more about your "cycling" group. Especially the part about not loading for the next round. How do I find them? PS: I looked into the Un-HCG and I don't think it sounds right. IMHO Anyway, keep up the good work. I bet you feel great at your new weight!

    ReplyDelete
  3. Hi! I'm working on a blog post about people who have lost weight on hCG and kept it off. Would you be willing to share your experiences?

    ReplyDelete