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Thursday, May 26, 2011

I've been gone for a while but I'm back at it!!! CYCLING

VLCD 3

169

Good day everyone! So as you can see I couldn't stay away for long. I stayed on Phase 3 for 10 days and after some research I found the cyclers. I know many of you will disagree with my decision and I have weighed the good and the bad. I am part of the youtube hcg family also they are such a bad influence. I'm joking, I love them too. I get great information there and on the forums I'm involved with. I liked P3 and stabilizing was too easy. I stayed exactly .5 or on the dot of my LIW. It was boring and I wasn't ready to stay at a weight where I wasn't satisfied. So I read, and read, and watched and watched some more until I made the decision to go for it. I am happy not hungry and losing very well. A pound a day so far. I didn't load because the advice from people who cycled with success said up to 14 days there is no loading. I liked that idea better because I hated the thought of putting on 5 xtra pounds! I'm not in anyway condoning this decision I think people have to evaluate their situation and go from there. Eating this way for me is very easy. I don't know why I don't struggle with it. It could all be a mental balance. But, here I am hunger fine and weight loss great. I'm watching many of you and Jen Payne too. I've noticed that many have decided to un-hcg and I'm very interested. If this stops working for me I will definitely look into this information. But I really hope it's working out for everyone else. I don't know or think that I'm insulin deficient so that may not effect me. But I am catching up on everyone and I hope everyone is doing well physically and mentally. Happiness in anything you do is all that matters. Be safe and strong everyone. I'll update soon!

GJ

5 comments:

  1. I am so glad to see this... because I have decided that I am gonna go back on this weekend... I have also found people that took a week off and then went back at it... I am gonna be nice to my body and do a 23 day round and then take a longer break I think... good luck!!! I am loading this weekend... and will be right behind you!!!

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  2. Hi Gracie, Congratulations! You look fantastic! I'm planning to start another round on Monday June 13th. I've completed P3 within one pound of LIW, and been on P4 for a week without gaining. I am curious to learn more about your "cycling" group. Especially the part about not loading for the next round. How do I find them? PS: I looked into the Un-HCG and I don't think it sounds right. IMHO Anyway, keep up the good work. I bet you feel great at your new weight!

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  3. Losing weight is not only good for having an attractive figure but it is also good for your health.

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  4. Hi! I'm working on a blog post about people who have lost weight on hCG and kept it off. Would you be willing to share your experiences?

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