178
Nice, very nice! I'm so happy! I am definitely making up my own happy dance right now. Despite my circumstances not being very good at home lately my weight coming down is makes me smile. I'm just hoping that stress doesn't catch up with me. Many people with failed weight loss can be a direct connection to stress. I'm doing well and staying consistent with my food. changing it up and sometimes. Preparation is always the key to staying on track. Now my bf is doing this with me and that makes it so much easier on me. I am only cooking and preparing food for my son now and baby Gabby eats mushy food.
I hope I can stay consistent with the losses until I'm done next week. I don't need anymore stalls, especially if I want to get to the 160s. I'll be happy at 170. I'm going to work very hard on this break between rounds! P3 I'm coming for you. I wish you didn't have to break so long in between. But it is going to continue to teach me good habits so that when I'm done I'll be a loser forever. I hope everyone is doing well. Be strong, stay focused, and encouraged.
Wednesday, May 4, 2011
Tuesday, May 3, 2011
VLCD 25 -30
179
I'm so happy. Again my blogs are becoming few and in between. I'm helping 4 other Hcgers now on a daily basis so this is also consuming my time. But it is so worth it to watch them doing so great. They are losing wonderfully and it makes me happy to help to them. I have 2 others ready to jump in and will be ordering their products soon. These are all people who I am close with and know personally so I'm willing to take out the time. I'm doing great as you can see I broke my stall right before the weekend and I've been creeping back down again. YAY.......
I hope all of you are doing well and you know I will check your blogs soon. I hope to get to comment on them. Always remember stay strong and keep focused.
HCG - Cheating = Awesome results and you're so worth it!
I'm so happy. Again my blogs are becoming few and in between. I'm helping 4 other Hcgers now on a daily basis so this is also consuming my time. But it is so worth it to watch them doing so great. They are losing wonderfully and it makes me happy to help to them. I have 2 others ready to jump in and will be ordering their products soon. These are all people who I am close with and know personally so I'm willing to take out the time. I'm doing great as you can see I broke my stall right before the weekend and I've been creeping back down again. YAY.......
I hope all of you are doing well and you know I will check your blogs soon. I hope to get to comment on them. Always remember stay strong and keep focused.
HCG - Cheating = Awesome results and you're so worth it!
Wednesday, April 27, 2011
VLCD 23 - 24
183.5
I'm so sorry I keep skipping days. I get so caught up in reading and catching up with everyone else my blog just seems less important. Well as you see my Bday and Easter caught up to me the unforgivable food just grabbed a hold of me and wouldn't let go and now I'm still waiting for it to release its strong grasp from my tummy.
I mean you tell me. First back burner restaurant with the bf's sister and husband. The food there was exquisite. I had an off protocol meals of scallops, cole slaw and some sort of rice which was so tasty. I sipped my bfs beer and than had a Jamaican coffee to go. I celebrated still and off to iron hill we went I picked up my Wednesday night dinner pal Patrick and headed over. We met friends there and I managed to sip on a scotch. Which was not my favorite but I heard it doesn't metabolize into sugar. To finish off a beautiful night they brought us both out a their version of a bday cake which was icecream and cake in the middle. Yes, I ate it and I loved it and like Caitlin one of the other bloggers I said "To hell with it I'm going to enjoy myself. I only turn 27 once." Ha Ha!! Now do I regret it, no I'm just anxious to see the scale move a little again.
Any who Sunday came and I had a wonderful day at my daddy's house with family and friends. At dinner my cheat was 2 small pieces of crab quiche and a glass of Pepsi zero. A night of cards and the next day I was back to protocol.
There is nothing wrong with what I desire to eat now I just can't on this phase. I'm really excited to be so close to the end of round 2 though. I want to try so many delicious meals I've been planning. The 2 I'm looking forward to the most are cauliflower rice pizza and spaghetti squash. I miss the consistency of rice and I love pastas and sauces. I know now there are substitutes and I'm extremely ecstatic about this. Chocolate will still need to wait.
Alright Hcg losers out there until tomorrow and hopefully a loss of some sort for me! Keep your fingers crossed!
I'm so sorry I keep skipping days. I get so caught up in reading and catching up with everyone else my blog just seems less important. Well as you see my Bday and Easter caught up to me the unforgivable food just grabbed a hold of me and wouldn't let go and now I'm still waiting for it to release its strong grasp from my tummy.
I mean you tell me. First back burner restaurant with the bf's sister and husband. The food there was exquisite. I had an off protocol meals of scallops, cole slaw and some sort of rice which was so tasty. I sipped my bfs beer and than had a Jamaican coffee to go. I celebrated still and off to iron hill we went I picked up my Wednesday night dinner pal Patrick and headed over. We met friends there and I managed to sip on a scotch. Which was not my favorite but I heard it doesn't metabolize into sugar. To finish off a beautiful night they brought us both out a their version of a bday cake which was icecream and cake in the middle. Yes, I ate it and I loved it and like Caitlin one of the other bloggers I said "To hell with it I'm going to enjoy myself. I only turn 27 once." Ha Ha!! Now do I regret it, no I'm just anxious to see the scale move a little again.
Any who Sunday came and I had a wonderful day at my daddy's house with family and friends. At dinner my cheat was 2 small pieces of crab quiche and a glass of Pepsi zero. A night of cards and the next day I was back to protocol.
There is nothing wrong with what I desire to eat now I just can't on this phase. I'm really excited to be so close to the end of round 2 though. I want to try so many delicious meals I've been planning. The 2 I'm looking forward to the most are cauliflower rice pizza and spaghetti squash. I miss the consistency of rice and I love pastas and sauces. I know now there are substitutes and I'm extremely ecstatic about this. Chocolate will still need to wait.
Alright Hcg losers out there until tomorrow and hopefully a loss of some sort for me! Keep your fingers crossed!
Saturday, April 23, 2011
VLCD 18 - 22 (Broken Scale)
Today 182.5
I have a tracker for the rest of the weigh ins but unfortunately it's not home where I have been! So as you see in the title my scale had been broken. I don't know how long I've had it but it has been forever. I would weigh myself in the morning and it would be one thing and than 2 seconds later it would change by 2lbs. So I got a new one and started to compare the difference. There was no denying that it was not working properly. It got me into the 180s and so I thank it but now I will be able to be a lot more accurate. Quite frankly my new scale likes me better and gives me much better numbers. I feel like now I'm almost guaranteed to wake up with a loss. I'm so close to the 170's now I can smell it. I hope everyone is having a wonderful weekend and holiday. I will start posting my foods again soon. But here is an update quick but simple I'm losing big time and I'm soooooo happy. I hope everyone is doing wonderful. I'm now off to read your blogs. I really truly prefer spending my time reading your blogs than writing mine. Everyone have a blessed day.
I have a tracker for the rest of the weigh ins but unfortunately it's not home where I have been! So as you see in the title my scale had been broken. I don't know how long I've had it but it has been forever. I would weigh myself in the morning and it would be one thing and than 2 seconds later it would change by 2lbs. So I got a new one and started to compare the difference. There was no denying that it was not working properly. It got me into the 180s and so I thank it but now I will be able to be a lot more accurate. Quite frankly my new scale likes me better and gives me much better numbers. I feel like now I'm almost guaranteed to wake up with a loss. I'm so close to the 170's now I can smell it. I hope everyone is having a wonderful weekend and holiday. I will start posting my foods again soon. But here is an update quick but simple I'm losing big time and I'm soooooo happy. I hope everyone is doing wonderful. I'm now off to read your blogs. I really truly prefer spending my time reading your blogs than writing mine. Everyone have a blessed day.
Wednesday, April 20, 2011
VLCD 17
187
Really again.......oh well. The scale isn't friendly this morning and that's ok. I'm certain big losses around the corner. It seems to be my pattern. I lose a bunch and they stabilize as my body catches up to the pounds that have fallen off my body.
It's my birthday guys. I'm 27 now. I am thankful to be at this weight right now instead of still struggling to try and get there. Another year for me and I have my health, wonderful boyfriend whose a great father, & 2 beautiful children. I'm thankful for all that I have and all that is to come in my future.
I've been eating the same foods my chicken and cabbage or chicken and asparagus. I guess it's time to change up a bit. It could also be the strawberries. I've been having a small 3oz cup the last 2 nights. I'm going to cut it out tonight. Like I was explaining to a fella blogger on my last blog my body is going to do what it's going to do. I'm finding out things I take well to and things that I don't. It's a learning process and I'm happy to be doing this.
There seems to be this pattern of losing a bunch and stabilizing and I'm alright with those apples. So off to work everyone enjoy your day and check in tomorrow. Hopefully to hear great results from you and to share the same.
Really again.......oh well. The scale isn't friendly this morning and that's ok. I'm certain big losses around the corner. It seems to be my pattern. I lose a bunch and they stabilize as my body catches up to the pounds that have fallen off my body.
It's my birthday guys. I'm 27 now. I am thankful to be at this weight right now instead of still struggling to try and get there. Another year for me and I have my health, wonderful boyfriend whose a great father, & 2 beautiful children. I'm thankful for all that I have and all that is to come in my future.
I've been eating the same foods my chicken and cabbage or chicken and asparagus. I guess it's time to change up a bit. It could also be the strawberries. I've been having a small 3oz cup the last 2 nights. I'm going to cut it out tonight. Like I was explaining to a fella blogger on my last blog my body is going to do what it's going to do. I'm finding out things I take well to and things that I don't. It's a learning process and I'm happy to be doing this.
There seems to be this pattern of losing a bunch and stabilizing and I'm alright with those apples. So off to work everyone enjoy your day and check in tomorrow. Hopefully to hear great results from you and to share the same.
Tuesday, April 19, 2011
VLCD 15 - 16
4/18/2011 - 186.2 = -.4
4/19/2011 - 187 = +.8
This is a quick update and not really a big deal in regards to the +/-. I know my body does this now so it's really not a big deal to me. What is a big deal is that I look and feel wonderful. My total inches loss so far are 13in all over! I'm very excited about that and I can feel it in everything I wear. So I'm going to continue to stick to protocol. I will eat healthy and enjoy the pounds and inches that are gone. Yesterday I had 1/2 of a chocolate delight so that could be the culprit. I will monitor and see today. No little cheats all protocol today! I hope everyone is doing well and I hope to write more in the upcoming days.
Also does anyone ever feel like they are weighing too early. If I had a little more time on my hands I would weight later. I wake up at 5am. What's strange is the number is always higher when I 1st wake up than before I leave. Strange
No worries I will take the loss and gain and understand that this is how it works. I'm learning so much about me and my health every day. Which is going to be so important when the maintenance phase starts!
I hope everyone is doing well!
4/19/2011 - 187 = +.8
This is a quick update and not really a big deal in regards to the +/-. I know my body does this now so it's really not a big deal to me. What is a big deal is that I look and feel wonderful. My total inches loss so far are 13in all over! I'm very excited about that and I can feel it in everything I wear. So I'm going to continue to stick to protocol. I will eat healthy and enjoy the pounds and inches that are gone. Yesterday I had 1/2 of a chocolate delight so that could be the culprit. I will monitor and see today. No little cheats all protocol today! I hope everyone is doing well and I hope to write more in the upcoming days.
Also does anyone ever feel like they are weighing too early. If I had a little more time on my hands I would weight later. I wake up at 5am. What's strange is the number is always higher when I 1st wake up than before I leave. Strange
No worries I will take the loss and gain and understand that this is how it works. I'm learning so much about me and my health every day. Which is going to be so important when the maintenance phase starts!
I hope everyone is doing well!
Sunday, April 17, 2011
VLCD 14
186.6
I'm actually very happy with this because yesterday wasn't my best day for protocol. I figured I wouldn't lose anything. I had a glass of wine. I went to dinner last night at BBC Tavern. I had great food choices though. I orded steamed asparagus and I had a small piece of my bf's steak. I cut it up and put worchestire sauce on it. The problem was I thought that sauce was safe luckily I only sprinkled a small amount before realizing it had high fructose corn syrup in it. I was kind of sad about that. But coupled with the wine. I didn't do too bad. I know I will lose tomorrow pretty well because today I'm back to what I know best. But I did at least have fun with my friends enjoying a slightly close to protocol meal! I'm off to church this morning. Everyone have a blessed day today.
I will be reading all of your blogs later today. Happy losing!!!!!
I'm actually very happy with this because yesterday wasn't my best day for protocol. I figured I wouldn't lose anything. I had a glass of wine. I went to dinner last night at BBC Tavern. I had great food choices though. I orded steamed asparagus and I had a small piece of my bf's steak. I cut it up and put worchestire sauce on it. The problem was I thought that sauce was safe luckily I only sprinkled a small amount before realizing it had high fructose corn syrup in it. I was kind of sad about that. But coupled with the wine. I didn't do too bad. I know I will lose tomorrow pretty well because today I'm back to what I know best. But I did at least have fun with my friends enjoying a slightly close to protocol meal! I'm off to church this morning. Everyone have a blessed day today.
I will be reading all of your blogs later today. Happy losing!!!!!
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